self-care

14 Affordable Ways to Relieve Back Pain

Relieving back pain doesn't have to cost an arm and a leg.

9 Easy Ways to Turn a Terrible Day Around

So you're having a bad day. Here's how easy it is to make it a good one.

6 Self-Care Gifts to Give Yourself This Holiday Season

While you're rushing around finding the perfect gifts for loved ones, treat yourself, too.

Stuck at the Airport? Relax With These 14 Easy Self-Care Tricks

Being stuck at the airport is no fun, but these self-care moves will keep the stress at bay.

8 Ways to Actually Relax Over the Holidays

Is holiday stress season is here again? This year, resolve to take it easy despite your overflowing calendar.

14 Smartphone Apps That Make Self-Care a Snap

Make self-care a priority wherever you are with these helpful apps. Taking good care of you has never been easier!

Flashback Friday: 74 Easy Ways to Reduce Stress

Stressful days are a given, but there are ways to prevent stress from taking over your life.

9 Simple Acts of Self-Care for the Sandwich Generation

When caring for your parents and your children at the same time, stress is bound to find you. Remember to take care of yourself, too.

11 Easy Ways to Fix Your Whole Life This Summer

Rather than focusing on getting your body "bikini-ready," make a few easy lifestyle changes and live your best life.

Here's How Long Your Beauty Products Really Last

How long has that makeup been in your bag? Because there's a good chance it needs to be thrown out immediately.

Treat Yourself With These 7 Free Self-Care Routines

Believe it or not, you can practice self-care without spending all your money — or even some of it!

When Self-Care Actually Harms Your Budget

Self-care has become a critical way to cope with the stress of the modern world. But is it really just draining your bank account?

5 Unexpected Costs of Political Activism

Protesters are out in force right now. And while taking a stand is important in many ways, there are financial and personal risks to consider.

Mental Tricks That Will Help You Hate Winter Less

With the endless falling of snow, winter can be a miserable time. Hate it a little less by adding these clever mental tricks to your arsenal.

9 Sweet Valentine's Day Gifts to Give to Your Truest Love — You!

Who needs a date on Valentine's Day when you can shower yourself with fun and wholesome treats?

11 Simple Ways to Survive a Terrible Workday

A terrible workday often leads to a bad workweek. But these simple fixes will turn your work frown upside down.

Flashback Friday: 38 Ways to Get More Sleep Tonight

A good night's sleep can improve every aspect of your life. Not convinced? Here's why you should hit the hay early tonight.

Flashback Friday: 84 Frugal Ways to Eliminate Stress

When the world seems like a dark place and you have trouble escaping the negativity around you, calm your frazzled nerves — frugally.

15 Tiny Conveniences You Deserve

A cozy sweater, a legible Wi-Fi password... these are the tiny conveniences in life that make our days a little nicer. Enjoy them!